jiu-jitsu

10 Easy Steps: How to Tape Your Ankle for Jiu Jitsu

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10 Easy Steps: How to Tape Your Ankle for Jiu Jitsu

Ankle accidents are some of the widespread accidents in jiu-jitsu. They are often brought on by a wide range of elements, together with twisting, spraining, or rolling. As well as, ankle accidents could be aggravated by continued exercise or improper therapy. Due to this fact, you will need to know tips on how to correctly … Read more

5 Ways to Defeat Turtle Jiu Jitsu

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10 Easy Steps: How to Tape Your Ankle for Jiu Jitsu

Within the realm of martial arts, the artwork of jiu jitsu has gained prominence for its effectiveness in grappling and submission methods. Nevertheless, one explicit place that poses a formidable problem is the turtle place. The turtle, with its defensive posture and talent to defend the pinnacle and very important areas, could be a daunting … Read more